Ingredients:
Watermelon – 2 cups (peeled and chopped),
Lime juice – 1 tsp.,
Salt – a pinch.Watermelon Drink Preparation:
Blend watermelon in a blender and pass through a sieve. Mix lime juice and salt before serving.
Calories: 24 kcals, Protein: 0.3g, Fat: 0.3g, Iron: 11.9 mg.
Calories: 24 kcals, Protein: 0.3g, Fat: 0.3g, Iron: 11.9 mg.
1 comment:
Apple Shake
Ingredients:
Apple – 1 No,
Skimmed milk – 1 cup,
Nutmeg – a pinch,
Cinnamon – a pinch,
Sugar free tab – 2 to 3.
Preparation:
Peel the apple and blend it along with milk. Mix nutmeg powder, cinnamon power and sugar free tabs and blend well before serving. Calories: 73 kcals, Protein: 2.7g, Fat: 0.5g.
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